Treating Your Skin Wisely: Step by Step - How to Heal Your Skin and Achieve Better Health
Take a look at a diagram of the skin’s structure: it’s composed in the same brilliant way that the rest of our body is, layer upon layer upon layer - each one, in itself, consisting of numerous layers. Each layer is composed of living cells surrounded by a fat-enriched viscous liquid, which protects the skin from moisture loss.
I had no doubt that something was amiss in the vegan nutrition of my clients, or at least in the way that they were complying with it. According to their skin condition, I could also tell whether people were consuming high quantities of sugar in comparison to those whose consumption is balanced, even if not particularly meticulous.